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Grown Woman Joy!: A Guided Self-Care Journal and Planner for Black Women

Grown Woman Joy!: A Self-Care Strategies Guide and Planner for Busy Moms

I've found that the more I've explored other people and (visited) other places, it's really just helped to expand not only my worldview but what I appreciate about the bubble that I'm in.

- Issa Rae

I really wanted some help figuring out how to do a better job at planning and prioritizing my self-care. Dr. Madeline helped me get myself all the way together with this journal!

Rai

This journal was EVERYTHING! Starting with self-reflection really helped me be honest with myself. Then, I was really able to figure out what self-care and wellness looked like for me.

Tara

Listen!! I loved the whole book, but I really needed that menopause section! LOL! There was so much that I took for granted without talking with my doctor. Thank you, Dr. Madeline, for laying things out so clearly!

Beverly

I got copies for all my Sisterfriends! We loved it, and different parts resonated with all of us. Thank you for creating such a thorough journal for Black women, Doc! I felt soooo seen and heard!

Tina

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